Download E-books Sitting with Koans: Essential Writings on Zen Koan Introspection PDF

By John Daido Loori

The Zen culture has simply major meditative practices: shikantaza, or "just sitting"; and introspection guided via the robust Zen educating tales referred to as koans. Following within the culture of The artwork of simply Sitting (endorsed as a "A publication we have now wanted for a protracted, lengthy time"), this new anthology from John Daido Loori illuminates the delicate perform of koan examine from many various issues of view.

Includes writings by:

  • Robert Aitken
  • William Bodiford
  • Robert Buswell
  • Roko Sherry Chayat
  • Francis Dojun Cook
  • Eihei Dogen
  • Heinrich Dumoulin
  • Hakuin Ekaku
  • Victor Sogen Hori
  • Keizan Jokin
  • Philip Kapleau
  • Chung-fen Ming-Pen
  • Taizan Maezumi
  • Dennis Genpo Merzel
  • Soen Nakagawa
  • Ruth Fuller Sasaki
  • Sokei-an Sasaki
  • Nyogen Senzaki
  • Zenkei Shibayama
  • Eido Shimano
  • Philip Yampolsky
  • Hakuun Yasutani
  • Wayne Yokoyama
  • Katsushiro Yoshizawa

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Extra resources for Sitting with Koans: Essential Writings on Zen Koan Introspection

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In Zen, we take this pivotal second and examine it as a koan—a primary query in regards to the nature of fact scholar works with during times of zazen, or Zen meditation. nowadays, koans became a part of our daily language. they seem in songs, videos, even good looks items. a few famous koans are what's the sound of 1 hand clapping? or Zhaozhou’s Mu. the typical view of koans like those describes them as riddles or paradoxes, however the truth is there aren't any paradoxes. Paradox exists basically in language, within the phrases and concepts that describe truth. in truth itself there are not any paradoxes. as a way to see right into a koan we needs to transcend the phrases and ideas that describe fact and at once and in detail event truth itself. the reply to a koan isn't a set piece of data. it really is one’s personal intimate and direct adventure of the universe and its limitless aspects. it's a country of cognizance. A practitioner engaged on Shakyamuni’s assertion must sit down with the questions: who's that commemorated one? What does it suggest to face by myself among heaven and earth? even if the Buddha lived over 2,500 years in the past, those are usually not summary questions. to invite who's the commemorated one? is not any varied from asking what's truth? what's existence? what's dying? what's God? Who am I? those are questions on the elemental truths of our lives. In Zen, the research into those questions takes the shape of koan introspection in the context of zazen and the teacher-student dating. initially phases of perform, zazen permits the brain to turn into quiet and concentrated, bringing consciousness to the current second. bit by bit, we discover ways to nonetheless our inner discussion so that they can positioned our awareness at the breath, and at last, at the koan. by means of operating with our thoughts—acknowledging them, allowing them to move, coming again many times to the breath—we start to improve joriki, or self-power. Joriki prepares us to paintings on koans since it permits us to place our brain the place we need it, once we wish it, for so long as we'd like it there. The extra we pass into zazen, the extra self belief we boost in our skill to allow pass. As our self belief grows, our skill to procedure suppressed recommendations broadens. bit by bit we paintings our means throughout the collected luggage of an entire life. progressively the brain settles and quiets down. Our zazen turns into serene and spacious. ultimately, joriki becomes samadhi, or single-pointedness of brain. while samadhi has built sufficiently, we start to paintings with the 1st koan. Up till that time, the instructor has been supportive and nourishing in dokusan, or face-to-face educating. but if the 1st koan is brought, the trainer becomes an adversary, not easy transparent responses. “What is it? cross deeper. now not more than enough. paintings tougher. ” without warning the scholar is on her personal: what's it? what's it? what's it? retains resonating in her complete being. She is aware there’s a solution, and she or he understands other folks have noticeable it, so she perseveres. She retains attempting, and she or he retains getting rejected.

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